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Group Fitness Class Descriptions

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GROUP FITNESS CLASS DESCRIPTIONS. Class descriptions are divided into three categories so it’s easy to find the class you’re looking for. All three locations have schedules which include classes from the genres listed below.

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Join in on the fun with group fitness classes! UNC Campus Recreation offers more than 90 classes each week to meet your fitness needs. With over 25 different class formats, there is something for everyone!

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Group Fitness Classes Descriptions. ABBs (Abs, Back and Butt) This class focuses on the core stability muscles in the abdominal and low back region.

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Greenwood Group Fitness Classes are included with membership and feature over 130 Classes per week including Hot Yoga, Spinning, BodyPump, Pilates and more.

This class is a slow paced introduction for all students wanting to ease into Dance Trance. Includes detailed instruction and break down of one or two routines each week.

Check out these Class Descriptions at Chestnut Hill! Whether you’re looking for Strength, Boxing, High Intensity or Cycling, we have a class for you!

Form and Fitness health Club serves Grafton, Cedarburg, Port Washington, Mequon, and Saukville, Wisconsin. We get adults moving and exercising.

vernon club hours mon-thur 5:00a-10p fri 5:00a-9p saturday 6:00a-5p sunday 6:00a-2p group fitness class descriptions aqua fitness aqua arthritis:

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Thinking about trying a class but not sure what its all about? Below please find a description of the class types. If you need further information about a particular class please ask the staff, any of the instructors or the group fitness director at any location.

Fitness Works group fitness training for Arizona. 130+ fitness classes offered weekly. Fitness Works prides itself by providing the most comprehensive group fitness …

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